
Trager®: a new way to take care of yourself
Release tension, regain fluidity. The Trager® approach is a gentle, deep-rooted method that uses rhythmic, relaxed movements to promote physical and mental release. This treatment helps to reduce muscular tension, improve mobility and enhance body awareness in a state of lasting relaxation. Perfect for those seeking a caring approach that respects the body's rhythm and focuses on overall well-being .
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My expertise,
your well-being.
A human and professional approach based on my many training courses and the various lessons I have learnt on my many travels enables me to offer you a treatment perfectly in tune with your needs.
Discover Nadine Plourde
A wide range of treatments
Thanks to my extensive training and expertise, I’m able to offer you the most appropriate treatment to suit your needs and achieve optimum results.
Whether your goals are therapeutic or simply to relax, I’ll guide you to the best treatment for you.
Discover our treatments
MASSAGES
Réflexologie Thai
$ 75
30-minutes massage
$ 60
60-minutes massage
$ 85
MASSAGES
90-minutes massage
$ 120
120-minutes massage
$ 160
90-minute Californian massage
$ 125
MASSAGES
90-minute Mediterranean massage
$ 125
90-minute hot stone massage
$ 160
Multisensory Massage 90 minutes
$ 150
Trager® session +/- 75 minutes
$ 120
Mentastics session +/- 75 minutes
$ 120
Testimonials